BAKED BARRAMUNDI FILLETS WITH MACADAMIA CRUST AND A MANGO SALSA.
| PREP: 20 MINUTES COOK: 20 MINUTES MAKES 4 MAIN COURSE YOU WILL NEED: 800GMS BARRAMUNDI FILLET 100GMS MACADAMIA NUTS 150GMS FRESH BREAD CRUMBS 30GMS PARSLEY CHOPPED SALT TO TASTE BLACK PEPPER TO TASTE 60GMS MELTED BUTTER MANGO SALSA: 100GMS FRESH MANGO DICED 30GMS CORIANDER DICED 50GMS RED CAPSICUM DICED 50GMS RED ONION DICED SALT TO TASTE BLACK PEPPER TO TASTE 30GMS SUGAR 10GMS RED CHILLI DICED 20MLS WHITE VINEGAR |
STEP 1: REMOVE ANY BONE OR FINS FROM FISH FILLETS AND
SEASON. CRUSH NUTS, COMBINE WITH BREADCRUMBS, PARSLEY, BUTTER, SALT AND PEPPER. SPRINKLE CRUMB MIXTURE OVER FISH FILLETS, BAKE AT 175C FOR 20 MINS OR UNTIL TENDER. STEP 2: FOR THE SALSA, COMBINE ALL INGREDIENTS AND SEASON TO TASTE AND SPOON OVER BARRAMUNDI WHEN BAKED. THIS DISH IS VERY NICE WITH A BROWN BROTHERS CHENIN BLANC. GOOD EATING AND FISHING. TERRY. |